Play Flow Grow - Camp

Welcome to the Play Flow Grow Camp at Breddas Action Adventure Park outside Uddevalla. 

This is a 2.5 half day immersion camp where we come together to explore movement and our bodies / minds in playful ways.

 

We are going to use the park and all of its amenities as a base for learning about mindfulness and body awareness in new and exciting ways. The tools you will learn during the camp will help you be able to move and feel your best as well as learn many valuable skills.

 

Questions we are going to explore

 

How can we make training more fun and playful and therefore more sustainable?

 

Can we make movement and games more about the journey/experience rather than about reaching an end-goal?

 

Themes of the Camp

 

  • Playfulness

  • Grounding & Reconnecting with Nature

  • Exploring fear & how to deal with it 

  • Progress & how to break down skills & movements 

  • Finding flow 

 

What you can expect at the Park

The park is integrated into and surrounded by beautiful nature and forests. It is quiet, secluded and a great place to relax and enjoy the surroundings.

 

  • Outdoor gym 

  • Slackline Park

  • Trampolines

  • Acrobatics Pads

  • Skateramp 

  • Wakeboard Park

  • Sauna 

  • Ice bath 

  • Yoga / Movement / Meditation Cabin  

Activities

  • Balance work

  • Acrobatics / Parkour

  • Wakeboarding

  • Meditation

  • Yoga

  • Massage

  • Forest fun

  • Body control & awareness

 

Accommodations

2 x lakeside cabins which 6 beds in each

5 x Tipi Tents with 8 beds in each

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Residence

We have two lakeside cabins that fit six people in each. They are equiped with beds, pillows and covers, electricity and are close by the toilets and showers.

Just bring a sleeping bag or sheets!

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Relax

We want you to feel relaxed and give your body opportunities to heal.

Enjoy our Sauna, icebox, hot-tub and the calming nature that surrounds our camp

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Activities

We believe that motion creates emotion and in order for us to let go, feel good and thrive we need physical activity!

We always switch up our workshops so even though you already been to a camp, there is something new and exciting to try!

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Food

We offer you the best quality food in the world!

In cooperation with local farms and restaurangs we bring wild-meat, fresh ECO-vegetables and carbs, some from our own garden.

Nutrition is an important part of holistic health.

That's why we only have the best for you!

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Community

This isnt a company that grows. This is a community, a tribe built on mutual respect and friendship!

We want you to be apart of what we do. If you want to have workshops, book your own camp or help grow "Play Flow Grow" in any way, please let us know!

 

Book now!

  • 08 juli 17:00 – 10 juli 12:00
    Breddas Wakepark, NORGÅRD 150, 451 91 Uddevalla, Sverige
    Unna dig eller någon du bryr dig om ett minne för livet.
  • 22 juli 17:00 – 24 juli 14:00
    Breddas Wakepark, NORGÅRD 150, 451 91 Uddevalla, Sverige
    Unna dig och någon du bryr dig om ett minne för livet.
  • 12 aug. 17:00 – 14 aug. 14:00
    Breddas Wakepark, NORGÅRD 150, 451 91 Uddevalla, Sverige
    Unna dig eller någon du bryr dig om ett minne för livet.