Flow Session

Stockholm -  January 7th at Combat Academy in Täby 

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Come and join us in a playful exploration of movement and breathe and music! 

 

This Flow Session will consist of some playful warmup exercises & some breathwork led by Samuel Svärd. Certified Breathe Work instructor and incredible beatboxer! 

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Then we will open for a movement & music jam. Where we will move, groove and create music together with a Loop-station, a beat pad and some simple instruments.